Last Updated on October 16, 2023 by Manolis Maragkoudakis

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What is cryotherapy?

Enter her world cryotherapy and discover its wonders treatment. Cryotherapy, derived from the Greek words “cryo” meaning cold and “therapy” meaning treatment, is gaining popularity as a revolutionary approach to health and wellness.

Using extremely low temperatures, cryotherapy involves exposure to body in sub-zero temperatures for a short time. In just a few minutes, this intense cold stimulates the body's natural healing processes, resulting in a number of potential benefits. From reducing inflammation and pain to improving athletic performance and boosting collagen production, cryotherapy is said to offer many benefits.

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